Eliminate
Become informed by vetted sources and act
Mental Health
anxiety / self-worth
"The Truth about Teens, Social Media and the Mental Health Crisis"
Surgeon General" 13 is too young to be on social media"
"So you want to give your kid a smartphone? Read this first."
Sneaky ways apps are making kids numb
​Screen Time Action Network - Social Media Harms
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loneliness
"Worldwide increases in adolescent loneliness."
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attention deficit / impact on learning
"It sure looks like phones are making students dumber"
Jonathan Haidt: The Case for Phone Free Schools
Pathnotes: how to introduce a bell-to-bell phone ban
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sleep
"Social Media Use and Adolescents' Sleep" - longitudinal research study
"Social Media and Sleep" facts and tools
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Harmful Content
"I had a helicopter mom. I found Pornhub anyways"
"Algorithms hijacked my generation. I fear for Gen Alpha."
​Social Media promotes materialism
Cosmetic procedures are skyrocketing among the youth
TikTok is Digital Fentanyl - misinformation and public manipulation via Social Media
Cyberbullying
Cyberbullying: Facts and Statistics
Cyberbullying: Recorded Webinar (Digital Wellness Lab)
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Online Safety
Childhood 2.0 - full documentary (online predators, self harm)
Helpful basics on online predators, sextortion, and cyberbullying
A Parent's Guide To Ensuring Their Children's Digital Privacy (thank you, Jeremy!)
Organizations to Follow
Replace
Ideas on how to cultivate conditions for our children to thrive
Unsupervised free play is among the most powerful ways to bring down rates of mental illness
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Treating anxiety with a mega dose of independence
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Action Network Nature Inspiration Guide
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Keep Kids as safe as necessary, not as safe as possible
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"Why I traded my smartphone for an ax."
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Organizations to Follow
Cultivate